Ashley Borden

Meet Ashley Borden, fitness correspondent on Drop 5 lbs With Good Housekeeping.

Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces. Her unique approach to fitness can be attributed to having tackled her own personal struggles, transforming them into a positive philosophy and dynamic training program. While maintaining a devoted training clientele, Ashley is committed to mastering the newest exercises and nutritional advancements. In 2010, she released her Core Balance DVD with Gaiam and she is the co-author of Your Perfect Fit.

Ashley volunteers with the physical rehabilitation of breast cancer survivors and also with at-risk youth through the Chaka Khan Foundation, helping children to improve their knowledge of nutrition and fitness.

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