Pasta La Vista with Hungry Girl

By: Roberto Ferdman

Afraid that pasta's going to whack your diet? Fuggedaboutit! There's nothing wrong with a little Italy, not when Hungry Girl's in the kitchen. Catch her guilt-free pasta swaps today at 4pm ET/ 3pm CT.

Hungry Girl's got plenty reasons to say I love you, Italian food:

She'll also show you how to supersize your serving size the smart way, and walk you through her list of grocery store go-tos for surviving your big-time pasta cravings.

Going out for dinner? She's got you covered. Hungry Girl is taking you out and serving up all her Italian restaurant dos and don'ts. Don't miss it. It all happens today, 4pm ET/ 3pm CT.

for more tips and advice from this episode.

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