Lighter Appetizers for New Year's Eve

Photo by: Matt Armendariz ©Â 2013, Television Food Network, G.P. All Rights Reserved

Matt Armendariz, Â 2013, Television Food Network, G.P. All Rights Reserved

Who says appetizers have to be ultra-rich to be a hit? These lightened-up appetizers use healthy whole foods to make small bites that taste as good as they are good for you. Most of them are a cinch to make, too, so you can cut down on the stress as well as the calories.

Pecorino and Honey Dip (pictured above): This simple combination of pecorino and spiced honey hits the sweet, salty and spicy flavor points.

Spicy Roasted Olives: Give heart-healthy olives an update.

Roasted Chestnuts: A holiday classic studded with vitamin C and manganese

Porcini Bruschette with Nipitella: Mushrooms and fresh herbs top this quick and easy bruschetta.

Pastrami-Style Gravlax with Sweet English Mustard on Pumpernickel Toast: Home-cured salmon is an awesome way to get those healthy omega-3s.

Mixed Crostini: Crostini Misti: These mixed crostini are topped with a variety of veggies, beans and prosciutto to make them complete mini meals.

Thai Marinated Grilled Chicken Skewers: Lean protein with a flavorful marinade will make these a standout on a New Year's Eve buffet table.

Crunchy Curried Chickpeas: Lighter than nuts and higher in fiber, these crunchy baked chickpeas are addictive.

Marinated Olive and Tomato Salad: There are lots of healthy fats in this olive salad.

Artichoke Gratinata: If you like artichoke dip, you’ll love this elegant, lighter alternative that’s crispy with breadcrumbs.

Kerri-Ann is a registered dietitian and nutrition coach who writes on food and health trends. Find more of her work at kerriannjennings.com or follow her on Twitter @kerriannrd or Facebook.

Keep Reading

On TV

Everyday Italian

7:30am | 6:30c

Everyday Italian

8:30am | 7:30c

Brunch at Bobby's

9:30am | 8:30c

Good Eats

10am | 9c

Good Eats

10:30am | 9:30c

Good Eats

11am | 10c

Good Eats

11:30am | 10:30c

Food: Fact or Fiction?

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Man Fire Food

2:30pm | 1:30c

Man Fire Food

3:30pm | 2:30c

Man Fire Food

4:30pm | 3:30c

Late Nite Eats

6:30pm | 5:30c

Late Nite Eats

7:30pm | 6:30c
On Tonight
On Tonight

Food Paradise

8pm | 7c

Food Paradise

10pm | 9c

Food Paradise

11pm | 10c

Food Paradise

12am | 11c

Food Paradise

1am | 12c
What's Hot
What's Hot

The Best Thing I Ever Ate

New Episodes Mondays 8|7c

So Much Pretty Food Here