HEALTHY NEW YEAR'S RESOLUTIONS YOU CAN STICK TO

Stick with your healthy eating resolutions for New Year's with these easier and tastier examples from Cooking Channel.

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  • Swap one beverage a day for water
  • Have a fruit or vegetable at every meal
  • Eat fish twice a week
  • Make half your grains whole
  • Audit your cupboards for added sugars
  • Cook more meals at home
  • Try a new meatless meal this week
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