While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.
Recipe courtesy of Food Network Kitchen
Print
Acai Breakfast Bowl
Total:
5 min
Active:
5 min
Yield:
1 breakfast bowl
Level:
Easy

Nutrition Info

Healthy
Total:
5 min
Active:
5 min
Yield:
1 breakfast bowl
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • Two 4-ounce packets unsweetened frozen acai puree
  • 1 medium banana
  • 1/2 cup blueberries
  • 1 tablespoon honey
  • 3 tablespoons granola
  • 2 tablespoons pomegranate seeds
  • 1 tablespoon unsweetened coconut flakes

Directions

Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meal mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.

Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Mexican Quinoa Breakfast Bowl

Recipe courtesy of Food Network Kitchen

Tropical Greek Yogurt Breakfast Bowl

Recipe courtesy of Food Network Kitchen

Asian Oatmeal Breakfast Bowl

Recipe courtesy of Food Network Kitchen

Double-0-Cinnamon Apple Breakfast Bowl

Recipe courtesy of Cooking Channel

Quinoa Breakfast Bowl with Crispy Kale Chips

Recipe courtesy of Tia Mowry

Coconut-Chia Pudding Breakfast Bowl

Recipe courtesy of Food Network Kitchen

On TV

Junk Food Flip

7:30am | 6:30c

Junk Food Flip

8:30am | 7:30c

Junk Food Flip

9:30am | 8:30c

Food: Fact or Fiction?

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Good Eats

12pm | 11c

Good Eats

12:30pm | 11:30c

Good Eats

1pm | 12c

Good Eats

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cheap Eats

3pm | 2c

Cheap Eats

3:30pm | 2:30c

Cheap Eats

4pm | 3c

Cheap Eats

4:30pm | 3:30c

Burgers, Brew & 'Que

5:30pm | 4:30c

Big Bad BBQ Brawl

6:30pm | 5:30c

Big Bad BBQ Brawl

7:30pm | 6:30c
On Tonight
On Tonight

Burgers, Brew & 'Que

8pm | 7c

Burgers, Brew & 'Que

8:30pm | 7:30c

Burgers, Brew & 'Que

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Burgers, Brew & 'Que

12:30am | 11:30c

Burgers, Brew & 'Que

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c