Fish Tacos

Recipe courtesy Aida Mollenkamp
Show: Ask Aida Episode: Taqueria Mexican

Photo: Fish Tacos

Rated: 5 stars out of 5Rate it!Read 1 review

TOTAL TIME:26 min
Prep:5 min
Inactive Prep:15 min
Cook:6 min
 
YIELD:6 servings
LEVEL:--

Ingredients

  • 1 1/2 pounds mahi-mahi filets
  • 1/4 cup dry white wine
  • 2 tablespoons lime juice
  • 1 teaspoon minced garlic
  • 1 tablespoon vegetable oil
  • 1 lime, quartered
  • 12 small corn tortillas, warmed
  • Romaine or Iceberg lettuce, shredded, for garnish
  • Pico de Gallo salsa, for garnish
  • 1 avocado, pitted and cut into thin slices, for garnish
  • Sour cream or crema, for garnish

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Directions

Pat fish dry and combine in a nonreactive bowl with the white wine, lime juice and garlic. Set aside to marinate about 10 to 15 minutes.

When fish is ready, remove it from the marinade, pat dry, and season with salt and freshly ground black pepper.

Heat oil in a large nonstick frying pan over medium-high heat. When oil shimmers, place fish skin-side down in skillet. Cook until opaque and firm to touch, about 3 minutes per side.

Flake the fish, squeeze one of the lime wedges over the top, and toss to coat. To make a taco, stack 2 tortillas on top of each other and fill with fish, lettuce, salsa, a few avocado slices, and a dollop of sour cream. Repeat to make 6 tacos total.

Serves: 6
Calories: 338
Total Fat: 11 grams
Saturated Fat: 2.5 grams
Protein: 24 grams
Total carbohydrates: 33 grams
Sugar: 2 grams
Fiber: 4 grams
Cholesterol: 92 milligrams
Sodium: 384 milligrams

Similar Recipes

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be signed in to review this recipe.

or Register to Review

Newest Ratings and Reviews

Read all 1 reviews

  • on February 06, 2012

    Flag

    We Loved this...didn't use Mahi mahi though because we had tilapia on hand so we will definitely try it with the right ingredients next time :

    people found this review Helpful.
    Was this review helpful to you? Yes | No
Advertisement

On TV

*ALL TIMES EASTERN

what's hot

What Would Brian Boitano Make?
What Would Brian Boitano Make? Host: Brian Boitano

Get Cooking Channel on your TV.

Learn How