Paneer is the main vegetarian protein eaten in India and it is a perfect foil for Indian flavors.
Recipe courtesy of Anjum Anand
Paneer and Vegetable Skewers
Total:
1 hr 30 min
Active:
35 min
Yield:
6 skewers
Level:
Easy
Total:
1 hr 30 min
Active:
35 min
Yield:
6 skewers
Level:
Easy

Ingredients

Marinade 
  • 4 1/2 ounces Greek-style yogurt
  • Small knob fresh ginger, peeled, and roughly chopped
  • 2 to 3 cloves garlic, peeled, and finely chopped
  • 6 green cardamom pods, pods removed and seeds ground
  • 1 tablespoon gram flour (chickpea flour)
  • 1 teaspoon garam masala
  • 1 teaspoon cumin powder
  • 1/2 teaspoon chile powder
  • Kosher salt
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons vegetable oil
Skewers
  • 10 1/2 ounces paneer, cut into 1-inch cubes
  • 1 large onion, cut into 1-inch cubes
  • 1 green and 1 red capsicum pepper, cored, and cut into 1-inch cubes
  • Oil, for greasing
  • 2 tablespoons butter, melted, for drizzling
  • Chaat masala*, to sprinkle

Directions

Special equipment: 6 wooden skewers, soaked in water for an hour

For the marinade: Mix together the yogurt, ginger, garlic, cardamom, flour, garam masala, cumin, chile powder, salt, to taste, lemon juice, and oil in a bowl. 

For the skewers: Add the paneer, onion, and peppers to the marinade. Cover the bowl with plastic wrap and allow the paneer and vegetables to marinate for 30 to 40 minutes, or longer in the refrigerator. 

Preheat the oven to 400 degrees F and oil a baking sheet. 

Thread the vegetables and paneer alternately onto the skewers and place on the baking sheet. Bake the skewers in the oven for 7 minutes, drizzle over the melted butter, turn and cook for another 5 to 7 minutes, or until charred at the edges. 

Sprinkle the skewers with chaat masala, and serve. The paneer skewers are also great served with green chutney.

Cook's Note

*Can be found at specialty Asian markets

Categories:
More from:

Indian Food

IDEAS YOU'LL LOVE

Indian Cheese (Homemade Paneer)

Recipe courtesy of Bal Arneson

Sag and Paneer

Recipe courtesy of Bal Arneson

Veggie Skewers

Recipe courtesy of Dave Lieberman

Veggie Skewers

Recipe courtesy of Dave Lieberman

Paneer Mushroom Burger

Recipe courtesy of Bal Arneson

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

Good Eats

10am | 9c

Good Eats

10:30am | 9:30c

Good Eats

11am | 10c

Good Eats

11:30am | 10:30c

Man Fire Food

12pm | 11c

Man Fire Food

12:30pm | 11:30c

Man Fire Food

1pm | 12c

Man Fire Food

1:30pm | 12:30c

Emeril's Florida

2:30pm | 1:30c

Cheap Eats

6pm | 5c

Cheap Eats

6:30pm | 5:30c

Cheap Eats

7pm | 6c

Cheap Eats

7:30pm | 6:30c
On Tonight
On Tonight

Cheap Eats

8pm | 7c

Cheap Eats

8:30pm | 7:30c

Cheap Eats

9pm | 8c

Cheap Eats

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Cheap Eats

12am | 11c

Cheap Eats

12:30am | 11:30c

Cheap Eats

1am | 12c

Cheap Eats

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c