Preheat the broiler.
Toss the artichokes with 1 tablespoon of oil, 1/4 teaspoon salt and pepper to taste. Broil
until browned on all sides, stirring occasionally, 5 to 7 minutes. Set aside.
Toss the arugula
with the fennel and artichokes
in a large bowl. Whisk
together the vinegar, mustard, the remaining 1 tablespoon oil, 2 teaspoons water, 1/4 teaspoon salt and pepper to taste in a small bowl. Pour over the salad and toss well to coat. Season with additional salt and pepper. Top with the Parmesan.
Per serving: Calories: 147; Total Fat: 9.5 grams; Saturated Fat
: 2 grams; Protein: 6 grams; Total carbohydrates: 11 grams; Sugar
: 2 grams; Fiber: 6 grams; Cholesterol: 6 milligrams; Sodium: 298 milligrams