100+ Healthy Recipes to Mix and Match

Browse our top healthy recipes from Cooking Channel chefs, from lightened-up comfort foods to full-flavor Asian favorites.

Grilled Tofu with Asiago and Walnut Pesto

Photo by: VideoFocus

VideoFocus

Grilled Tofu with Asiago and Walnut Pesto

Kelsey's Sesame-Ginger Salmon en Papillote

Photo by: Emmer Schmidt

Emmer Schmidt

Kelsey's Sesame-Ginger Salmon en Papillote

Healthy Main Dish Recipes
Roger Mooking's Sichuan Peppercorn Steak
Roger Mooking's Chinese Roast Pork
Ellie's Fettuccine with Creamy Red Pepper Feta Sauce
Anjum's Bengali Butternut Squash
Kelsey's Roasted Rosemary Turkey Breast
Laura's Souffleed Spinach Omelette
Ellie's Penne with Roasted Tomatoes
Ellie's Egg Salad Sandwich Wrap
Luke's Vienamese Beef with Betel Leaves and Lemongrass
Bal's No Butter Chicken
Ellie's Sloppy Joes
Emeril's Fresh and Fast Chicken Paillards
Ellie's Pork au Poivre
Giada's Italian Egg Sandwich
Chuck's Vegetarian Shepherd's Pie
Nigella's Vietnamese Shrimp and Glass Noodle Salad
Ching's Healthy Sweet and Sour King Prawn Stir-Fry
Ellie's Portobello Lasagna Rollups
Ellie's Four Cheese Baked Penne
Ellie's Chicken Pot Pies
Ellie's Chicken Mushroom Quesadillas
Ellie's Turkey Meatloaf
Ellie's Chicken Parmesan
Anjum's Oven-Fried Chile Chicken
Aida's Oven-Fried Chicken Milanese
Paella with Wild Rice, Seafood and Cornish Hens
Dave Lieberman's Greek Salad with Chicken
Giada's Spaghetti with Lemon, Basil and Salmon
Giada's Spinach-Stuffed Pork Chops
Giada's Artichoke and Tomato Panzanella
Aida's Chicken Breasts with Orange, Fennel Seed and Olive Relish
Giada's Whole Wheat Linguine with Green Beans
Ellie's Better Burger with Green Olives
Ellie's Greek-Style Stuffed Peppers
Bal's Papaya Chicken
Emeril's Sauteed Chicken Breasts with Dijon Herb Sauce
Ellie's Chicken Cacciatore

Healthy Seafood Recipes
Kelsey's Ginger Salmon en Papillote
Kelsey's en Papillote Basics
Giada's Roasted Holibut with Grapefruit Fennel Salsa
Emeril's Shrimp en Papillote
Ellie's Miso Glazed Cod
Ching's Zesty Chile Tiger Prawns
Emeril's Drunken Alaskan King Crab Legs
Giada's Italian Fish and Veggie Pockets
Ellie's Saucy Salmon
Fish Tacos with Chipotle Cream
Emeril's Broiled Catfish with Fresh Thyme, Garlic and Lemon
Ellie's Garlic Basil Shrimp
Salmon with Sweet & Spicy Rub

Mango and Baby Tomato Salad

Photo by: Alice Gao ©2014, Television Food Network, G.P. All Rights Reserved.

Alice Gao, 2014, Television Food Network, G.P. All Rights Reserved.

Mango and Baby Tomato Salad

Keep Reading

On TV

Carnival Eats

10:30am | 9:30c

Carnival Eats

11am | 10c

Carnival Eats

11:30am | 10:30c

Carnival Eats

12pm | 11c

Carnival Eats

12:30pm | 11:30c

Carnival Eats

1pm | 12c

Carnival Eats

1:30pm | 12:30c

Carnival Eats

2:30pm | 1:30c

Carnival Eats

3:30pm | 2:30c

Good Eats

4pm | 3c

Good Eats

4:30pm | 3:30c

Good Eats

5pm | 4c

Good Eats

5:30pm | 4:30c

Good Eats

6pm | 5c

Good Eats

6:30pm | 5:30c

Good Eats

7pm | 6c

Good Eats

7:30pm | 6:30c
On Tonight
On Tonight

Cake Wars

8pm | 7c

Cake Wars

9pm | 8c

Cake Wars

10pm | 9c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Cake Wars

12am | 11c

Cake Wars

1am | 12c

Cake Wars

2am | 1c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here