Recipe courtesy of Bal Arneson
Episode: Backyard Party
Print
Mango Mousse Parfaits
Total:
1 hr 25 min
Active:
20 min
Yield:
3 to 4 servings
Level:
Easy
Total:
1 hr 25 min
Active:
20 min
Yield:
3 to 4 servings
Level:
Easy

Ingredients

  • 1/4 cup sugar
  • 3 large ripe mangoes, peeled, pits removed and chopped 
  • A pinch of ground cardamom
  • A pinch of ground fennel
  • 3 egg whites
  • 1 cup 35-percent whipping cream
  • 1/2 teaspoon cardamom seeds
  • 1/2 teaspoon fennel seeds
  • Chopped pistachios, for garnish

Directions

Heat the sugar and 1/4 cup water in a medium saucepan over medium heat and cook until the sugar has dissolved, about 3 minutes. Add the chopped mangoes and let steep for 2 minutes. Add the ground cardamom and fennel and blend with an immersion blender until completely smooth. Measure 2 cups of the puree and set aside. Transfer the remaining puree to a large bowl and allow to cool completely. 

In a medium bowl, whip the egg whites to stiff peaks. In a separate bowl, whip the cream to soft peaks. Gently fold first the egg whites into the cooled mango puree and then the whipped cream. Refrigerate until cold. 

Grind the cardamom and fennel seeds in a mortar and pestle and stir into the reserved mango puree. Fill the bottom half of each of 3 martini glasses or parfait cups with the puree and then fill the rest of the way with the chilled mango mousse. Garnish with a sprinkle of pistachios.

Categories:

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Mango Parfait

Recipe courtesy of Padma Lakshmi

Velvety Mango Mousse

Lemon and White Chocolate Mousse Parfaits with Ruby Red Strawberries

Recipe courtesy of Lynn Crawford

Fruit Parfait

Recipe courtesy of Amy Cao

Caviar Parfait

Recipe courtesy of Emeril Lagasse

Muesli Parfaits

Recipe courtesy of Ellie Krieger

Pecan Pie Parfait

Recipe courtesy of Cooking Channel

On TV

The Grill Iron

7:30am | 6:30c

The Grill Iron

8:30am | 7:30c

The Grill Iron

9:30am | 8:30c

Top 5 Restaurants

10:30am | 9:30c

Guilty Pleasures

11:30am | 10:30c

Guilty Pleasures

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Unwrapped 2.0

3:30pm | 2:30c

Cake Hunters

4:30pm | 3:30c
On Tonight
On Tonight

Cupcake Wars

8pm | 7c

Cake Hunters

10pm | 9c

Cake Hunters

10:30pm | 9:30c

Cupcake Wars

11pm | 10c

Cupcake Wars

12am | 11c

Cupcake Wars

1am | 12c

Cake Hunters

2:30am | 1:30c

So Much Pretty Food Here