Bal's No-Butter Chicken

Rated: 5 stars out of 5Rate it!Read 50 reviews

TOTAL TIME:27 min
Prep:7 min
Inactive Prep:--
Cook:20 min
 
YIELD:4 servings
LEVEL:Easy

Ingredients

  • 2 tablespoons grapeseed oil
  • 1 small red onion, chopped
  • 2 tablespoons chopped fresh garlic
  • 1 tablespoon chopped fresh ginger
  • 2 tablespoons tomato paste
  • 1 tablespoon brown sugar
  • 1 tablespoon cumin seeds
  • 1 tablespoon garam masala
  • 1 teaspoon red chile flakes
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 pound chicken breasts, boneless and skinless, cut into cubes
  • 1/4 cup low-fat yogurt
  • 1/2 cup water
  • Serving suggestion: Serve with roti or rice

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Directions

Put a large skillet over medium-high heat and add the oil. When it starts to get hot, add the onion, garlic, and ginger and cook for 4 minutes, or until the onion is golden. Add the tomato paste, brown sugar, cumin seeds, garam masala, red chile flakes, turmeric, and salt and cook for 2 minutes. Add the chicken cubes and stir well to coat. Add the yogurt and water and cook, stirring until the chicken is done, about 8 minutes. Serve the chicken with roti or rice.

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Newest Ratings and Reviews

Read all 50 reviews

  • on May 10, 2012

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    Very easy to make, and super delicious! It was easily as good as the restaurant which I have never been able to replicate at home before. I did double the yogurt and water so I could have extra sauce, but you don't have to. I will definitely make this again.

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  • on April 20, 2012

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    Easy! Yummy! No unusual ingredients, amazing results

    people found this review Helpful.
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  • on April 09, 2012

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    Loved....loved...loved this recipe! Made more sauce because I love it that way...and added jalapeno because I love heat....sooooo goood! Served it with jasmine rice...my favorite. My husband freaked...loved it. Served it with her cauliflower roti and turnip wraps....so gooooooood!

    people found this review Helpful.
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