Recipe courtesy of Hungry Girl
Episode: Ginormous Food
Berry 'Nana Oatmeal Parfait
Total:
1 hr 20 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
1 hr 20 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

Oatmeal:
  • 1/3 cup old-fashioned oats
  • 3/4 cup unsweetened vanilla almond milk (recommended: Blue Diamond Unsweetened Vanilla Almond Breeze)
  • 1 no-calorie sweetener packet
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon vanilla extract
  • Dash salt
Parfait:
  • 1/2 cup sliced strawberries
  • 1/2 cup fat-free vanilla yogurt with about 100 calories per 6-ounce serving
  • 1/2 banana, sliced

Directions

Combine all ingredients for oatmeal in a small nonstick pot on the stove. Add 3/4 cup of water and mix well. Bring to a boil over medium-high heat, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until somewhat thick and creamy. (It will thicken more upon chilling.) Remove from heat and allow to slightly cool. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours.

Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a pint glass, and top with 1/4 cup of sliced strawberries, 1/4 cup of yogurt, and half of the banana slices. Repeat with the remaining oatmeal, strawberries, yogurt, and banana.

Serve and enjoy!

IDEAS YOU'LL LOVE

Patti's Berry Parfaits

Recipe courtesy of Patti LaBelle

Very Berry Dreamboat Parfaits

Recipe courtesy of Food Network

Maple Berry Parfait

Oatmeal-Berry Cobbler

Recipe courtesy of Kelsey Nixon

Slow Cooker Irish Oatmeal with Bananas and Berries

Recipe courtesy of Kelsey Nixon

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

The Freshman Class

7:30am | 6:30c

The Freshman Class

8:30am | 7:30c

The Freshman Class

9:30am | 8:30c

Dinner at Tiffani's

10:30am | 9:30c

Dinner at Tiffani's

11:30am | 10:30c

Dinner at Tiffani's

12:30pm | 11:30c

Dinner at Tiffani's

1:30pm | 12:30c

Donut Showdown

2:30pm | 1:30c

Donut Showdown

3:30pm | 2:30c

Donut Showdown

4:30pm | 3:30c

Donut Showdown

5:30pm | 4:30c

Sugar Showdown

6:30pm | 5:30c
7pm | 6c
On Tonight
On Tonight
8pm | 7c
9pm | 8c

Cupcake Wars

10pm | 9c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c
12am | 11c
1am | 12c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here