Printable Area
Blueberry Peanut Smoothie
Recipe courtesy Royal Oak Peanuts
- Total Time:
- 5 min
- Prep:
- 5 min |
- Inactive Prep:
- -- |
- Cook:
- --
- Level:
- Easy
- Yield:
- 3 servings
Ingredients
- 2 cups fresh blueberries
- 1/2 cup 1-percent low-fat milk
- 3 tablespoons peanut butter
- 2 cups fat-free vanilla frozen yogurt
- 1/2 cup ice
Directions
Combine the blueberries, milk and peanut butter in a blender and blend on high speed for 30 seconds. Add the frozen yogurt and ice and blend again until smooth, 30 seconds.
Pour into glasses and serve.
Cook's Note: For a burst of protein, add 3 tablespoons of peanut flower with the frozen yogurt.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.