Bobby's Buffalo Wings with Tangy Cheese Dip

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I loved this way of being able to cook the wings guilt free. The only problem I had was with the non-stick cooking spray at 450 degrees created some smoke in my apartment and makes the alarms go off. Not sure if I used too much or not. Other than that, I didn't broil them, just kept them in the oven a little while longer to make sure they were crispy since I didn't use the sauce with honey because I don't really eat sugar. I used some Texas Pete's Hotter Hot Sauce mixed with some Tobassco. They were delish! I will be making again as soon as I can figure how to not make the smoke alarms go off.

***Edit***
Made these again tonight. Get ready to sit down and take notes. Supped up the sauce! I mixed Frank's Red Hot Wing Sauce, Texas Pete's Hotter Hot Sauce, Tobassco, El Yucateco Habanero Hot Sauce and Thai Sweet Chili Sauce together. I made sure that the wings were crispy first, then tossed with some sauce and put them in the broiler. Yummy!!!!!!!!!!!!!!!!

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Love this easy recipe. So easy and so good. Made them 2 weeks in a row and shooting for a 3rd. Used "Trader Joe's" hot sauce and it gave them quite a punch. The roquefort dip is a bit harsh for some but I loved it, the wife didn't. I too, like Adeline from Atlanta had an issue with smoke from the broiler use and set off the fire alarm in our house. At least we know it's working properly. Going to try this recipe on other cuts of chicken too.

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Theese were great! We have made them twice now- we did have some smoke the first time-but it was WELL worht it!!!! WE LOVED THEM1!! the second time we grilled them- they were good but not as sweet-gooey as when the honey was able to get thicker in the oven-

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I recently changed my eating habits to loose the 50 lbs that I gained when I stopped smoking 4 yrs ago, and I could not find any recipes that were low cal and tasty until I watched the show were Bobby Dean made these Buffalo wings.I tried the recipe and the wings were great I also made the Fresh Fruit Bread Pudding and my sweet tooth loves it. I will be watching the show and making the recipes,eating food that is low cal that taste good and loosing weight. Started in Sept lost 9 lbs so far. Thank you Bobby Dean

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Thank you Bobby for giving us a healthy and easy wing recipe. These were better than eating out, and cheaper! I left mine in the over longer, as my husband was late coming home. They got a nice char on them from the honey in the sauce. I served ours with ranch. Great Friday night meal.

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I agree with everyone else. I watched this episode and could just tell these recipes would be amazing. Thanks Bobby, outstanding redo of some classics with the calories and fat cut down. I honestly think these recipes are better than the high calorie originals! Awesome job! Keep redoing our favorite comfort foods!!!

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I watched the episode with the buffalo wings, cod & sweet potato fries & a list of other shows. Each show got better an better. I can make this food and not feel guilty. Thank you for the healthy new way to enjoy good food without the high calories and fat.. THANK YOU BOBBY DEEN !!!

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I watched the episode that this recipe was featured. I couldn't wait to try them out. They were super simple to make, very light and the taste was phenominal. These are going to be some of my "go to" wings now for the family. I didn't get to make the cheese dip but I will next time. Thanks for a great healthy alternative to one of my favorite guilty foods.

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This is the first recipe of Booby's that I tried. My husband and children are buffalo wing fanatics! This was recipe was incredible. I have been asked to make this once a week. Way to go Bobby!

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Bobby hit a home run with this recipe! I *always* bake my wings, but have not been able to find the right temperature and time. This is perfect, the wings are done just right, and still moist. And the glaze is outstanding. You have the option of making it as hot or sweet as you like. The next time I have them, however, I will cover the baking sheet with foil and spray it with canola cooking spray first. Thnx Bobby, and keep these great recipes coming. I adore the show!