Recipe courtesy of Bobby Deen
Print
Quinoa, Salmon and Broccoli Bowl
Total:
40 min
Active:
10 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy
Total:
40 min
Active:
10 min
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 1/3 cup quinoa
  • Kosher salt
  • 1 scallion, thinly sliced
  • 1 small head broccoli, cut into bite size florets (about 2 1/2 cups)
  • 1 cup cherry tomatoes
  • 3 cloves garlic, chopped
  • 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper 
  • Two 6-ounce salmon filets, skin removed

Directions

Preheat the oven to 400 degrees F and line a rimmed baking sheet with aluminum foil. 

Rinse the quinoa under cold water. Drain well and add to a saucepan. Add 2/3 cup water and 1/8 teaspoon salt and bring to a boil. Cover the saucepan, reduce the heat to low and cook the quinoa until tender and all water is evaporated, about 15 minutes. Remove from the heat and let sit, covered, for 5 minutes. Add the scallion and fluff with a fork. 

Meanwhile, toss together the broccoli, tomatoes, garlic, oil and salt and pepper to taste on the prepared baking sheet until the vegetables are lightly coated with oil. Roast for 10 minutes. 

Sprinkle the salmon on both sides with salt and pepper. Remove the baking tray from the oven and nestle the salmon into the vegetables. Roast until the vegetables are tender and the salmon is cooked through, 12 to 15 minutes more. 

Divide the quinoa between two bowls. Top with the broccoli and tomatoes and lay the salmon on top.

Trending Videos 6 Videos

Get the Recipe

The Ultimate Caramel Apple Pie 04:56

Impress your guests by baking the ultimate apple pie from Tyler Florence.

Similar Topics:
Pie

IDEAS YOU'LL LOVE

Mexican Quinoa Breakfast Bowl

Recipe courtesy of Food Network Kitchen

Pine Nut Marinara Quinoa Bowl

Recipe courtesy of Jason Wrobel

Quinoa Breakfast Bowl with Crispy Kale Chips

Recipe courtesy of Tia Mowry

Warm Quinoa Pudding

Recipe courtesy of Melissa Gaman

Golden Sunshine Quinoa Salad

Recipe courtesy of Ingrid Hoffmann

Cucumber-Bell Pepper Quinoa

Recipe courtesy of Aida Mollenkamp

Bursting Burrito Bowl

Recipe courtesy of Cooking Channel

On TV

The Grill Iron

7:30am | 6:30c

The Grill Iron

8:30am | 7:30c

Eat St.

9am | 8c

Eat St.

9:30am | 8:30c

Eat St.

10am | 9c

Eat St.

10:30am | 9:30c

Cheap Eats

11am | 10c

Cheap Eats

11:30am | 10:30c

Cheap Eats

12pm | 11c

Cheap Eats

12:30pm | 11:30c

Cheap Eats

1pm | 12c

Cheap Eats

1:30pm | 12:30c

Cheap Eats

2pm | 1c

Cheap Eats

2:30pm | 1:30c

Cheap Eats

3pm | 2c

Cheap Eats

3:30pm | 2:30c

Cheap Eats

4pm | 3c

Cheap Eats

4:30pm | 3:30c

Cheap Eats

5pm | 4c

Cheap Eats

5:30pm | 4:30c

Carnival Eats

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Late Nite Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Late Nite Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here