Quinoa, Salmon and Broccoli Bowl

TOTAL TIME: 40 min
Prep: 10 min
Inactive Prep: --
Cook: 30 min
 
YIELD: 2 servings
LEVEL: Easy

ingredients

  • 3 cloves garlic, chopped
  • 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper
  • Two 6-ounce salmon filets, skin removed
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Directions

Preheat the oven to 400 degrees F and line a rimmed baking sheet with aluminum foil.

Rinse the quinoa under cold water. Drain well and add to a saucepan. Add 2/3 cup water and 1/8 teaspoon salt and bring to a boil. Cover the saucepan, reduce the heat to low and cook the quinoa until tender and all water is evaporated, about 15 minutes. Remove from the heat and let sit, covered, for 5 minutes. Add the scallion and fluff with a fork.

Meanwhile, toss together the broccoli, tomatoes, garlic, oil and salt and pepper to taste on the prepared baking sheet until the vegetables are lightly coated with oil. Roast for 10 minutes.

Sprinkle the salmon on both sides with salt and pepper. Remove the baking tray from the oven and nestle the salmon into the vegetables. Roast until the vegetables are tender and the salmon is cooked through, 12 to 15 minutes more.

Divide the quinoa between two bowls. Top with the broccoli and tomatoes and lay the salmon on top.

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  • on May 14, 2014

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    This is a very tasty dish. I wanted to do something with quinoa and looked in the fridge and found broccoli. Had been thinking about Salmon so I typed into Google - Quinoa, Broccoli and Salmon.
    This recipe is what came out......
    It is a fantastically simple and quick meal with a great range of flavour.
    It is now a standard in our house which we look forward to.
    Lovely.
    Glynn - Cambridge, England

    people found this review Helpful.
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