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Grapefruit Salad with Honey-Mint Dressing

Photo: Grapefruit Salad with Honey-Mint Dressing

TOTAL TIME: 10 min
Prep: 5 min
Inactive Prep: --
Cook: 5 min
 
YIELD: 2 to 4 servings
LEVEL: Easy

ingredients

  • 2 ruby red grapefruits
  • 2 tablespoons clover honey
  • 2 tablespoons finely chopped fresh mint
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Directions

Using a sharp chef's knife, cut away the peel and the white part or pith from the grapefruit. Carefully cut inside the skin of each segment to remove each section of flesh. Squeeze the membranes over a bowl to extract all the juice. Whisk the honey and mint into the juice and set dressing aside.

Arrange the grapefruit segments on a platter or in a shallow bowl and drizzle with some of the dressing.

Per Serving (based on a 2-serving yield): Calories 156; Total Fat 0 grams; Saturated Fat 0 grams; Protein 1 gram; Total Carbohydrate 41 grams; Sugar: 16 grams; Fiber 2.5 grams; Cholesterol 0 milligrams; Sodium 4 milligram

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  • on February 24, 2013

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    This recipe made me love grapefruit! I'm going to do this to all citrus from now on. and any other fruit I can think of.

    people found this review Helpful.
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  • on January 15, 2012

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    Made this today as my afternoon snack. All I can say is, YUMMY! So refreshing with the mint, and the grapefruit juice that was leftover was the perfect thirst quencher. Go ahead and give this one a go. You will not be disappointed.

    people found this review Helpful.
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  • on June 17, 2011

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    This salad was so good and refreshing!!! My mom, 7 year old, and I loved it!! Healthy too!

    people found this review Helpful.
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