Serving suggestion: light ice cream
Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick spray and set aside.
Lightly toast the waffle
, and then tear it into pieces. Place the pieces in a blender
or food processor
, and pulse
until they are reduced to crumbs.
Place the crumbs in an even layer on the baking sheet, and sprinkle with brown sugar and cinnamon
. Bake in the oven until crispy, 5 to 7 minutes.
Serve over light ice cream or yogurt
PER SERVING (entire recipe): 103 calories, 1.5g fat, 188mg sodium, 21.5g carbs, 2g fiber, 7.5g sugars, 2.5g protein