Bonus Waffle Recipe: Waffle Taco Shell

2011 Hungry Girl. All Rights Reserved.
Show: Hungry Girl Episode: Big Sandwiches
TOTAL TIME: 10 min
Prep: 5 min
Inactive Prep: --
Cook: 5 min
 
YIELD: 1 serving
LEVEL: Easy

ingredients

  • 1 low-fat waffle, thawed from frozen
    • Serving suggestion: egg whites, light cheese, lean sausage crumbles, cilantro, and salsa
      recipe tools
      • COMMENT ON THIS PROJECT

            

        Sign in

        All fields are required.

        E-mail Address:

        Password:

        Remember me on this computer

        Signing in

        Please enter your email address and we will send your password

        E-mail Address

        Your password has been sent and should arrive in your mailbox very soon.

        Not a member?

        Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

        It's free and easy.

      • Print Recipe

      Directions

      Preheat the oven to 350 degrees F.

      Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.

      Very carefully hang the waffle over one grate of an oven rack, so it resembles the shape of an upside-down taco.

      Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items such as egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!

      PER SERVING (entire recipe, 1 taco shell): 80 calories, 1.5g fat, 185mg sodium, 15g carbs, 2g fiber, 1.5g sugars, 2.5g protein
      Advertisement

      On TV

      *ALL TIMES EASTERN
      ON AIR
      NOW
      TONIGHT
      10:00
      PM

      Get Cooking Channel on your TV.