Recipe courtesy of Steve Myddleton and Paul Fenton
Show: Eat St.
Bonzai Prawns
Total:
15 min
Active:
10 min
Yield:
4 servings
Level:
Easy
Total:
15 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Ingredients

  • 2 cups julienned Bermuda red onions
  • 2 cups diced tomatoes
  • 6 cloves garlic, minced (2 tablespoons)
  • 1/4 cup chopped fresh Italian flat-leaf parsley, plus sprigs for serving
  • Salt and freshly ground black pepper
  • 4 tablespoons sweet butter (unsalted)
  • 1 cup white wine
  • 6 cups cooked basmati rice
  • Wild rice and whole grains added to mixture as per personal preference
  • 16 to 24 prawns, peeled and deveined
  • Pineapple brochette, for serving
  • Lemon, for serving

Directions

Saute the onions, tomatoes, garlic, flat leaf parsley, salt, and pepper in butter for approximately 4 minutes on high heat. Add prawns and saute for 30 seconds. Add white wine, cover for 2 minutes. 

Lay bed of rice and grains on plate in small mound. Arrange prawns towards the center of the mound with tails out. Put 1/4 of butter sauce on each prawn, then add grilled pineapple brochette, garnish with Italian flat-leaf parsley and lemon.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

IDEAS YOU'LL LOVE

Grilled Prawns

Recipe courtesy of Ben Kerrien

Broiled Prawns

Prawn Cake

Zesty Chile Tiger Prawns

Recipe courtesy of Ching-He Huang

Hot Spiced Prawns

Pork and Prawn Dumplings

Recipe courtesy of Ching-He Huang

Coconut and Mustard Prawns

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

Unwrapped

7am | 6c

Unwrapped

7:30am | 6:30c

Unwrapped

8am | 7c

Unwrapped

8:30am | 7:30c

Unwrapped 2.0

9:30am | 8:30c

Donut Showdown

10:30am | 9:30c

Donut Showdown

11am | 10c

Sugar Showdown

11:30am | 10:30c

Sugar Showdown

12pm | 11c

Sugar Showdown

12:30pm | 11:30c
1pm | 12c
2pm | 1c
3pm | 2c
4pm | 3c

Cake Hunters

5:30pm | 4:30c

Carnival Eats

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Dinner at Tiffani's

8pm | 7c

Dinner at Tiffani's

8:30pm | 7:30c

Unwrapped 2.0

9:30pm | 8:30c

Unwrapped

10pm | 9c

Unwrapped

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Dinner at Tiffani's

12:30am | 11:30c

Unwrapped 2.0

1am | 12c

Unwrapped 2.0

1:30am | 12:30c

Unwrapped

2am | 1c

Unwrapped

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c