Recipe courtesy of Hungry Girl
Show: Hungry Girl
Total:
15 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
15 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

  • 1 ounce soy chorizo
  • 1/2 cup fat-free liquid egg substitute
  • 1/4 cup salsa
  • 1/4 cup shredded reduced-fat (2-percent milk) Mexican-blend cheese
  • Orange slices, for serving, optional
  • Fresh cilantro leaves, for serving, optional

Directions

Watch how to make this recipe.

Bring a skillet coated with nonstick cooking spray to medium heat. Add soy chorizo and cook for about 3 minutes, using a spatula to crumble. Set aside.

Bring a small skillet coated with nonstick spray to medium heat. Pour in egg substitute. Cover and then cook until egg "crust" starts to form, about 3 minutes.

Carefully flip your egg. Top your egg crust with salsa, cooked chorizo, and cheese. Cover again and cook over low heat until cheese has melted, 1 to 2 minutes. Garnish with orange slices and cilantro, if using. Enjoy!

Categories:

IDEAS YOU'LL LOVE

Breakfast Pizza

Recipe courtesy of Giada De Laurentiis

Breakfast Pizza

Recipe courtesy of Giada De Laurentiis

Breakfast Pizza: Pizza A Colazione

Recipe courtesy of Gabriele Corcos|Debi Mazar

Breakfast Strudel

Recipe courtesy of Bobby Deen

Bobby's Breakfast Crepes

Recipe courtesy of Bobby Deen

New York Breakfast

Recipe courtesy of Ellie Krieger

Healthy Breakfast Sandwich

Recipe courtesy of Ellie Krieger

Cooking Tips 3 Videos

Step-by-step photos

Eggs 101: Poached 01:24

These easy steps will have you poaching eggs to perfection in no time.

Similar Topics:

On TV

Carnival Eats

10:30am | 9:30c

Carnival Eats

11am | 10c

Carnival Eats

11:30am | 10:30c

Carnival Eats

12pm | 11c

Carnival Eats

12:30pm | 11:30c

Carnival Eats

1pm | 12c

Carnival Eats

1:30pm | 12:30c

Carnival Eats

2:30pm | 1:30c

Carnival Eats

3:30pm | 2:30c

Good Eats

4pm | 3c

Good Eats

4:30pm | 3:30c

Good Eats

5pm | 4c

Good Eats

5:30pm | 4:30c

Good Eats

6pm | 5c

Good Eats

6:30pm | 5:30c

Good Eats

7pm | 6c

Good Eats

7:30pm | 6:30c
On Tonight
On Tonight

Cake Wars

8pm | 7c

Cake Wars

9pm | 8c

Cake Wars

10pm | 9c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Cake Wars

12am | 11c

Cake Wars

1am | 12c

Cake Wars

2am | 1c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here