Ginger, Carrot and Sesame Green Beans

TOTAL TIME: 10 min
Prep: 5 min
Inactive Prep: --
Cook: 5 min
 
YIELD: 4 servings
LEVEL: Easy

ingredients

  • 1 teaspoon rice vinegar
  • Toasted sesame oil, for drizzling
  • Toasted white sesame seeds, for garnish
  • Toasted black sesame seeds, for garnish
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Directions

Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking). Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.

Per serving: Calories: 106; Total Fat 7 grams; Saturated Fat: 1 grams; Protein: 2 grams; Total carbohydrates: 7 grams; Sugar: 3 grams Fiber: 2.5 grams; Cholesterol: 0 milligrams; Sodium: 137 milligrams

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5

Newest Ratings and Reviews

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  • on December 29, 2013

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    Very good, would do more carrots, rather than green beans.

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  • on January 06, 2012

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    A wonderful tasty and healthy dish for any occasion. Very easy to prepare.

    people found this review Helpful.
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