Chocolate Dream Ice Cream

Recipe courtesy Good Housekeeping, 2012
Show: Drop 5 Lbs with Good Housekeeping Episode: Be Sweet to Your Waistline
TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: 1 serving
LEVEL: Easy

ingredients

ADD IN ONE OF THE FOLLOWING TO 1/2 CUP LOW-FAT ICE CREAM:
  • 1/2 chocolate-covered peppermint patty, cut up
  • 2 reduced-fat chocolate wafers, crumbled
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Directions

Chunky Gourmet Ice Cream: 240 to 370 calories, 14 to 26 grams fat for 1/2 cup
Chocolate Dream Ice Cream: 120 to 130 calories, 3 to 4 grams fat
Savings: 110-250 calories and 10-23 grams of fat

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