Recipe courtesy of Bal Arneson
Episode: Indian Lunch Bag
Print
Coconut Bean Salad
Total:
10 min
Prep:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
10 min
Prep:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 2 cups cooked black beans
  • 2 green onions, chopped
  • 1/4 cup grated fresh coconut
  • 2 tablespoons fresh fenugreek leaves, finely chopped*
  • 1 tablespoon fresh lime juice
  • 1 teaspoon fennel seeds
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground cardamom

Directions

Toss the black beans, green onions, coconut, fenugreek leaves, lime juice, fennel seeds, cumin, and cardamom together in a large bowl. Cover the bowl with plastic wrap and chill in the refrigerator until ready to serve.

Cook's Note

*Can be found at specialty Asian and Indian markets. You may substitute chopped fresh parsley for the fresh fenugreek in the salad.

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Coconut Lime Vinaigrette Salad

Recipe courtesy of Cakes and Ale

Green Bean Salad

Recipe courtesy of Ellie Krieger

Black Bean Chickpea Salad

Recipe courtesy of Jason Wrobel

Indonesian Long Bean and Coconut Salad

Recipe courtesy of Liberty Kitchen

French Green Bean Salad

Recipe courtesy of Nadia G

Asian-Style 3 Bean Salad

Recipe courtesy of Ellie Krieger

Roasted Sweet Potato Salad with Black Beans and Chili Dressing