Recipe courtesy of Daniel Boulud
Total:
45 min
Active:
25 min
Yield:
4 servings
Level:
Intermediate

Ingredients

Dijonnaise Garnish:
  • 1 1/2 pounds carrots, peeled and thinly sliced
  • 1 1/2 pounds spinach, washed and stemmed
  • 1 tablespoon unsalted butter
  • Salt and freshly ground white pepper
  • 1 recipe Seared Cod
  • 2 tablespoons Dijon mustard
  • 1 cup fresh bread crumbs
  • 2 tablespoons minced chives
  • 1 tablespoon extra-virgin olive oil
  • 6 sprigs flat-leaf parsley, leaves finely chopped
Seared Cod:
  • 1 tablespoon extra-virgin olive oil
  • 4 (6-ounce) center-cut cod fillets, skin left on
  • Salt and freshly ground black pepper
  • 4 cloves garlic, lightly crushed
  • 4 sprigs thyme
  • 1 tablespoon unsalted butter

Directions

Make the Dijonnaise Garnish: Bring a large pot of salted water to a boil. Add the carrots and cook for 5 minutes. Add the spinach and cook for 1 minute more; drain well and squeeze the excess water from the spinach. Melt the butter in a large skillet over medium heat. Add the carrots and spinach and season with salt and pepper. Cook until well coated with the butter. Spoon onto a serving platter and keep warm.

Make the Seared Cod: Heat the olive oil in a nonstick skillet over medium-high heat. Season the fillets with salt and pepper and slip them into the pan, skin side down, along with the garlic and thyme. Sear the fillets for 3 minutes, turn them over and cook for 3 minutes more. Reduce the heat to medium, add the butter and cook another 3 minutes, or until the fish is opaque, moist and lightly firm when pressed.

Preheat the broiler.

Place the seared cod in a foil lined broiler pan. Spread the mustard evenly over the fillets. Mix together the bread crumbs, chives, and olive oil and pat evenly over the fish. Broil just until the crumbs are golden brown.

Spoon the Dijonnaise Garnish onto a serving platter, top with the cod, and sprinkle with parsley.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

IDEAS YOU'LL LOVE

Cod Serenata

Cod Sandwich

Recipe courtesy of Brooklyn Fish Camp

Cod Lyonnaise

Recipe courtesy of Daniel Boulud

Coconut Cod

Recipe courtesy of Sunny Anderson

Cod Fritters

Recipe courtesy of The Mobile Marlay Food Truck

Cod Bordelaise

Recipe courtesy of Daniel Boulud

Salt Cod Salad

Recipe courtesy of Young Sun Huh

Miso Glazed Cod

Recipe courtesy of Ellie Krieger

Salmon and Cod Fishcakes

Recipe courtesy of James O'Connor

Cooking Tips 3 Videos

Step-by-step photos

Eggs 101: Poached 01:24

These easy steps will have you poaching eggs to perfection in no time.

Similar Topics:

On TV

Emeril's Florida

9:30am | 8:30c

Unwrapped 2.0

10am | 9c

Unwrapped 2.0

10:30am | 9:30c

Unwrapped 2.0

11am | 10c

Unwrapped 2.0

11:30am | 10:30c

Unwrapped

12pm | 11c

Unwrapped

12:30pm | 11:30c

Unwrapped

1pm | 12c

Unwrapped

1:30pm | 12:30c

Unwrapped

2pm | 1c

Unwrapped

2:30pm | 1:30c

Man Fire Food

3:30pm | 2:30c

Man Fire Food

4:30pm | 3:30c

Man Fire Food

5:30pm | 4:30c

Man Fire Food

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Farmers' Market Flip

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Farmers' Market Flip

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here