Cookie-rific Ice Cream Freeze

2011 Hungry Girl. All Rights Reserved.
Show: Hungry Girl Episode: We All Scream for Ice Cream
TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: 1 serving
LEVEL: Easy

ingredients

  • 1 teaspoon fat-free or sugar-free French vanilla powdered creamer
  • 1/2 of a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces
  • 3/4 cup light vanilla soymilk
  • 2 no-calorie sweetener packets
  • 1/4 cup fat-free vanilla ice cream
  • 8 to 12 ice cubes or 1 1/2 cups crushed ice
  • Fat-free whipped topping (from an aerosol canister), for optional topping
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Directions

Add creamer to 1 ounce of warm water and stir to dissolve.

Put chocolate crisps or graham crackers into a blender. Add creamer mixture, soymilk, sweetener, ice cream, and ice. Blend on high until mixed thoroughly, about 45 seconds. Pour into a tall glass and, if you like, top with whipped topping. Mmmmmm!

PER SERVING (entire recipe): 166 calories, 3g fat, 177mg sodium, 28.5g carbs, 1g fiber, 14.5g sugars, 6g protein

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