Recipe courtesy of Lou Diamond Phillips
Print
Crispy Oven-Roasted Kale
Total:
30 min
Active:
10 min
Yield:
about 4 servings
Level:
Easy
Healthy
Total:
30 min
Active:
10 min
Yield:
about 4 servings
Level:
Easy
Healthy

Ingredients

  • 2 bunches kale, thick stems and ribs removed, leaves coarsely chopped
  • 2 tablespoons extra-virgin olive oil 
  • Salt
  • 1/2 a lime
  • Parmesan wedge

Directions

Preheat the oven to 250 degrees F. 

In a large bowl, toss the kale with the olive oil and a few pinches of salt. Spread out the kale on a large baking sheet; the kale can be piled up a bit. Bake until a little crispy on the edges but still tender, about 20 minutes. 

Remove the kale from the oven. Squeeze lime juice over the top, grate some Parmesan and serve warm.

This recipe was created by a contestant during a cooking competition. It has not been tested for home use.

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Oven-Roasted Ribs

Recipe courtesy of Kimberly Schlapman

Oven-Roasted Potatoes

Recipe courtesy of Amy Finley

Oven-Roasted Jerusalem Artichokes

Recipe courtesy of Chuck Hughes

Charlie's Oven-Roasted Porchetta

Recipe courtesy of Rancho Llano Seco

Quinoa Breakfast Bowl with Crispy Kale Chips

Recipe courtesy of Tia Mowry

Oven-Roasted Chicken Wings

Oven-Roasted Potatoes: Patate Arrosto

Recipe courtesy of Debi Mazar and Gabriele Corcos

On TV

Junk Food Flip

7:30am | 6:30c

Junk Food Flip

8:30am | 7:30c

Junk Food Flip

9:30am | 8:30c

Food: Fact or Fiction?

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Good Eats

12pm | 11c

Good Eats

12:30pm | 11:30c

Good Eats

1pm | 12c

Good Eats

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cheap Eats

3pm | 2c

Cheap Eats

3:30pm | 2:30c

Cheap Eats

4pm | 3c

Cheap Eats

4:30pm | 3:30c

Burgers, Brew & 'Que

5:30pm | 4:30c

Big Bad BBQ Brawl

6:30pm | 5:30c

Big Bad BBQ Brawl

7:30pm | 6:30c
On Tonight
On Tonight

Burgers, Brew & 'Que

8pm | 7c

Burgers, Brew & 'Que

8:30pm | 7:30c

Burgers, Brew & 'Que

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Burgers, Brew & 'Que

12:30am | 11:30c

Burgers, Brew & 'Que

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here