Recipe courtesy of Dave Lieberman
Seared Salmon with 3 Bean Salad
Total:
16 min
Active:
10 min
Yield:
4 servings
Level:
Easy
Total:
16 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Ingredients

  • 1 (15-ounce) can navy beans, drained and rinsed
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can pinto beans, drained and rinsed
  • 2 lemons, juiced
  • 1 good bunch scallions, finely sliced
  • 1 small bunch parsley, leaves finely chopped
  • 1/3 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 4 (6 to 8-ounce) salmon fillets
  • Ground cumin
  • 2 tablespoons vegetable oil

Directions

Place all 3 kinds of beans in large mixing bowl and toss with remaining ingredients. Season, to taste, with salt and pepper. Set aside.

Season salmon with cumin, salt and pepper. Heat oil in a large, nonstick skillet over medium heat. Place salmon skin side down in skillet and cook until skin is crisp and golden, about 3 to 4 minutes. Turn fillets over and cook until medium rare, about 3 more minutes.

Serve salmon with salad.

IDEAS YOU'LL LOVE

Smoked Salmon Tartine

Recipe courtesy of David Rocco

Pan-Seared Salmon

Recipe courtesy of Patti LaBelle

Seared Salmon with Balsamic Glaze

Ras al Hanout Crusted Seared Salmon

Recipe courtesy of Tanya Holland

Pan Seared Salmon with Pink Shrimp Hollandaise

Recipe courtesy of Lynn Crawford

Pan Seared Salmon with Haricots Verts Salad

Recipe courtesy of Brian O'Reilly

Seared Salmon over Risotto Style Potatoes and Corn

Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

Recipe courtesy of Nina Simonds

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

So Much Pretty Food Here