Frittata with Scallions

TOTAL TIME: 30 min
Prep: 15 min
Inactive Prep: --
Cook: 15 min
 
YIELD: s: 4 servings
LEVEL: Easy

ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 bunch scallions, sliced
  • 8 large eggs
  • 1/2 cup milk
  • 1/2 cup freshly grated Parmesan
  • Kosher salt and freshly ground black pepper
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Directions

Heat a medium-size saute pan over medium-high heat and add 1 tablespoon butter and 1 tablespoon olive oil. Once the butter foams, saute scallions until soft and season with salt and pepper. Let cool slightly.

Add eggs, milk, and Parmesan cheese to a large bowl and whisk well to combine. Add the sauteed scallions and blend.

Heat a 14-inch nonstick pan over medium heat, add the remaining 1 tablespoon butter to melt. Once hot and foaming, add the egg mixture, do not stir, and turn heat to medium-low. Cover the pan and continue to cook for 12 to 15 minutes, until firm.

Serves: 4; Calories: 292; Total Fat: 23 grams; Saturated Fat: 10 grams; Protein: 18 grams; Total carbohydrates: 4 grams; Sugar: 3 grams; Fiber: 1 gram; Cholesterol: 443 milligrams; Sodium: 398 milligrams

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