Printable Area
Green Smoothie
Recipe courtesy Gabriele Corcos and Debi Mazar
- Total Time:
- 10 min
- Prep:
- 10 min |
- Inactive Prep:
- -- |
- Cook:
- --
- Level:
- Easy
- Yield:
- 2 large servings or 4 small servings
Ingredients
- 1 cup peeled and coarsely chopped cucumber
- 1 cup Tuscan kale, coarsely chopped
- 1/2 cup to 1 cup green grapes, frozen
- 1/3 cup ice
- 1/4 cup picked fresh parsley leaves
- Juice of 1 lemon
- 1/2 green apple, cored and coarsely chopped
Directions
Add the cucumber, kale, grapes, ice, parsley, lemon juice and apples to the carafe of a powerful blender. Blend on high until everything is homogeneous and smooth, adding 1 to 2 cups water as needed.
Pour into glasses and serve immediately.
NotesCook's Note: If you do not have a high powered blender, be sure to add greens on the bottom and pulse to combine before running the blender continuously.