Turkey Sausages with Spicy Beans : Sausages with Fagioli All'uccelletta

Photo: Turkey Sausages with Spicy Beans : Sausages with Fagioli All'uccelletta

TOTAL TIME: 40 min
Prep: 10 min
Inactive Prep: --
Cook: 30 min
 
YIELD: 6 servings
LEVEL: Easy

ingredients

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Directions

Heat a large high-sided saute pan over medium-high heat. Add the olive oil to heat. Once hot, add the sausages and brown on all sides, for about 8 minutes total. Remove the sausages from the pan to plate and reserve.

Add the garlic, and saute until golden and brown. With a wooden spoon, stir in the chopped tomatoes and red peppers and season with salt and pepper. Lower the flame, and cover the pan with a lid, simmer for 10 minutes, until the tomatoes have broken down and thickened to a sauce-like consistency.

Add the browned sausages (and any juice left on the plate), beans, and bay leaves to the thickened tomatoes. Stir well and simmer for another 10 minutes.

Add the chopped parsley before serving.

Serves: 6; Calories: 432; Total Fat: 22 grams; Saturated Fat: 6 grams; Protein: 31 grams; Total carbohydrates: 27 grams; Sugar: 5 grams; Fiber: 7.5 grams; Cholesterol: 93 milligrams; Sodium: 1375 milligrams

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  • on March 04, 2013

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    This is a fantastic recipe! I use 5 roma tomatoes cut up into chunks about the size of 1/2 a cherry tomato and a pinch of red pepper flakes. This is quick, easy and healthy!!

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  • on February 19, 2013

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    I've made this dish about 4 times in the last month and a half, we love it so much. I followed the recipe minus the red peppers as the market I shop at either hides them really well or just doesn't sell them. I replaced the red peppers with about a teaspoon and a half of crushed red peppers. Just as good and just enough kick. I also added a yellow onion while cooking the garlic to give just a touch more flavor. It's a winner every time. We always have turkey sausage on hand now because of this recipe. Delicious!

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  • on January 03, 2013

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    Love it!

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