Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
Preheat a grill pan over medium-high heat.
Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
Total Fat: 15 grams
Saturated Fat: 5 grams
Protein: 49 grams
Total carbohydrates: 2 grams
Sugar: 0 grams
Fiber: 1 gram
Cholesterol: 75 milligrams
Sodium: 265 milligrams
Mix all ingredients together thoroughly in a small bowl.