Edamame "Hummus"

2007 Ellie Krieger, All Rights Reserved
TOTAL TIME: 14 min
Prep: 10 min
Inactive Prep: --
Cook: 4 min
 
YIELD: 12 servings (1 serving = 1/4 cup)
LEVEL: Easy

ingredients

  • 2 cups shelled edamame, cooked according to package directions
  • 1 cup silken tofu, briefly drained of excess liquid
  • 1/2 teaspoon salt, plus more to taste
  • 3 cloves garlic
recipe tools
  • COMMENT ON THIS PROJECT

        

    Sign in

    All fields are required.

    E-mail Address:

    Password:

    Remember me on this computer

    Signing in

    Please enter your email address and we will send your password

    E-mail Address

    Your password has been sent and should arrive in your mailbox very soon.

    Not a member?

    Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

    It's free and easy.

  • Print Recipe

Directions

Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice[, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes. Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

5

Newest Ratings and Reviews

Read all 2 reviews

  • on November 11, 2012

    Flag

    Great healthy recipe. The silken tofu is like silky pudding and blends in well. The texture comes from the edamame and is great. I added and changed a few things to get some flavors that I like. Try it with 1/2 a bunch of cilantro, roasted garlic instead of raw, a couple of roasted jalapenos, and lime juice instead of lemon juice. My husband actually loves this with chips, but a like it with veggies.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on September 04, 2011

    Flag

    I just made this because I'm trying to get more protein in my diet (I'm mostly vegetarian. I found it a bit bland at first so went heavy on the lemon juice and cumin, then added maybe a half chipotle chile with the adobo sauce, which added a nice smoky flavor and a bit of a kick. The texture is great, and I'm still not a huge tofu fan, but you really can't taste the tofu at all. It's delicious!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
Advertisement

On TV

*ALL TIMES EASTERN
ON AIR
NOW
TONIGHT
10:00
PM

Get Cooking Channel on your TV.