Heat the oil in a skillet over medium-high heat. Add onions
and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.
Put half of the onion mixture into a food processor
with the black beans
, chipotle pepper, 2 tablespoons of the lime juice, cumin
, water and salt. Puree until smooth. Set aside.
Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.
In a small bowl mash
the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno
, if using. Season tomato mixture with salt and pepper, to taste.
Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn
mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese
. Serve with baked chips
Calories 140; Total Fat 8 g; (Sat Fat 2 g, Mono Fat 3 g, Poly Fat 0.7 g) ; Protein 5g; Carb 16 g; Fiber 5g; Cholesterol 6mg; Sodium 245 mg