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In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
Transfer the mixture to a 9 by 13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
Remove from the oven and let rest for 10 to15 minutes before slicing.
Per serving: Calories: 207; Total Fat: 3 grams; Saturated Fat: 0.5 grams; Protein: 32 grams; Total carbohydrates: 13 grams; Sugar: 5 grams; Fiber: 2 grams; Cholesterol: 92 milligrams; Sodium: 489 milligrams
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Creole Bbq Shrimp
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By Amjohnson08
on January 20, 2013
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We make this recipe all the time. It is delicious and healthy. Kids love it too,
By Joey99
on June 09, 2012
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This turkey loaf was yummy. My husband who is picky with turkey dishes loved it. You can't even taste the turkey flavor. I did have to make some changes... Instead of using tomato sauce it was tomato soup, green pepper not red and 1 1/2 pound of turkey- only because that's what I had on hand. I also cooked the pepper and onion in a pan before I mixed it in. It tasted like salsa cooked in the loaf. I forgot to adjust the ingrendients ((because it wasn't a 2 pound and the loaf was REALLY moist. Lots of good flavor even after I cooked it 1 1/2 hrs. Without a doubt I would make this again, more so after my husband loved it.
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