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Smashed Potatoes with Sour Cream and Chives
Recipe courtesy Ellie Krieger, 2007, All Rights Reserved.. Eating Healthy in 2009.
- Total Time:
- 30 min
- Prep:
- 15 min |
- Inactive Prep:
- -- |
- Cook:
- 15 min
- Level:
- Easy
- Yield:
- 4 servings, serving size 3/4 cup
Ingredients
- 1 1/4 pounds Yukon gold potatoes (4 medium) unpeeled, cut into 1-inch pieces
- 1/4 cup low-sodium chicken broth, warmed
- 1/4 cup reduced fat sour cream
- 1 1/2 tablespoons chopped fresh chives
- Salt
- Freshly ground black pepper
Directions
Place potatoes in a steamer basket fitted over a large pot of boiling water. Cover and steam for about 15 minutes, or until potatoes are tender.
Transfer potatoes to a large bowl. Add the broth, and coarsely mash the potatoes. Stir in the sour cream and chives. Season with salt and pepper, to taste, and serve.
Nutritional Analysis (Per Serving)
Calories: 130
Total fat: 2g
Saturated fat: 1g
Monounsaturated fat: 0g
Polyunsaturated fat: 0g
Cholesterol: 8mg
Sodium: 22mg
Carbohydrates: 4g
Protein: 24g
Fiber: 2.5g