Recipe courtesy of Ellie Krieger
Print
Total:
1 hr 30 min
Prep:
20 min
Cook:
1 hr 10 min
Yield:
4 servings, serving size 1 artichoke and 1/4 cup sauce

Nutrition Info

Healthy
Total:
1 hr 30 min
Prep:
20 min
Cook:
1 hr 10 min
Yield:
4 servings, serving size 1 artichoke and 1/4 cup sauce

Nutrition Info

Healthy

Ingredients

  • 4 artichokes
  • Pinch saffron
  • 1 tablespoon boiling water
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 cup nonfat plain yogurt
  • 1/4 cup flat-leaf parsley leaves
  • 1 1/2 tablespoons lemon juice
  • Salt and freshly ground black pepper

Directions

Watch how to make this recipe.

Arrange the artichokes in a steamer basket set over at least 3 cups of water and steam, covered, until the leaves can be easily removed, about 1 hour. Let cool. About halfway through cooking check the water level and add more, if necessary.

In a small bowl, stir together saffron and the tablespoon of boiling water. Toast the almonds in a small dry skillet over medium-high heat until beginning to brown, about 2 minutes. Remove the almonds and add 1 tablespoon of the oil to the pan. Add onion and cook until beginning to brown, 3 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Transfer to a bowl and let cool. In a food processor, grind the almonds until finely chopped. Add the saffron mixture, onion mixture, yogurt and parsley and puree until smooth. Transfer to a bowl and stir in the lemon juice and remaining 1 tablespoon olive oil. Season, to taste, with salt and pepper. Serve with the artichokes.

Trending Videos 6 Videos

Step-by-step photos

Steak Essentials 03:26

Everything you need to know to select and grill a perfect steak.

Similar Topics:

IDEAS YOU'LL LOVE

Artichoke and Tomato Panzanella

Recipe courtesy of Giada De Laurentiis

Hungry, Hungry Artichoke Hummus

Recipe courtesy of Food Network

Lighter Spinach Artichoke Dip

Recipe courtesy of Bobby Deen

Steamed Egg with Scallops and Caviar

Recipe courtesy of Ching-He Huang

Black Bean-Steamed Scallops with Noodles

Recipe courtesy of Ching-He Huang

Artichoke Arugula Salad with Parmesan

Recipe courtesy of Melissa Gaman

Warm Spinach and Artichoke Dip

Recipe courtesy of Ellie Krieger

Cheesy Onion Artichoke Dip

Recipe courtesy of Bobby Deen

On TV

So Much Pretty Food Here