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Stuffed Turkey Burgers
2006, Ellie Krieger, All Rights Reserved
- Total Time:
- 20 min
- Prep:
- 10 min |
- Inactive Prep:
- -- |
- Cook:
- 10 min
- Level:
- Easy
- Yield:
- 4 servings
Ingredients
- 1 1/4 pounds lean ground turkey breast
- 1/2 cup chopped roasted red peppers, divided
- 1/2 cup shredded part-skim mozzarella cheese, divided
- 1/4 teaspoons salt
- Freshly ground black pepper
Directions
Divide turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Sprinkle 4 of the patties with 2 tablespoons each of roasted red peppers and cheese, and top with remaining patties working the turkey around the edges to seal burgers closed. Season with salt and a few grinds of pepper. Grill or broil until cooked through, about 5 minutes per side.
Per Serving: Calories: 199; Fat: 5g (Saturated Fat: 2g); Protein: 39g; Carbohydrates: 2g; Sugar: 1g; Fiber 0g; Cholesterol: 64mg; Sodium: 376mg