TOTAL TIME: 15 min
Prep: 5 min
Inactive Prep: 10 min
YIELD: 1 dose
2 teaspoons dried eyebright
2 teaspoons ordinary black tea leaves
Mix the dried eyebright and tea leaves in a small bowl, then spoon into 2 empty tea bags. Seal or fold over the bags. Place the bags in a shot glass of hot but not boiling water.
Leave for 10 minutes, then squeeze out and place one over each eye.
Relax with the eye compresses on for 10 to 15 minutes. Make fresh as you need it.
The content of this program is for entertainment purposes only, and is not intended as medical advice. Always consult a professional healthcare provider before trying any form of therapy or if you have any questions or concerns about a medical condition. The use of natural products can be toxic if misused, and even when suitably used, certain individuals could have adverse reactions.