Garbanzo Bean and Zucchini Salad

Photo: Garbanzo Bean and Zucchini Salad

TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: 4 servings
LEVEL: --

ingredients

VINAIGRETTE:
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
    SALAD:
    • 1/2 small red onion, thinly sliced, rinsed
    • 5 romaine lettuce leaves, cut crosswise into 1/2-inch strips
    • 1-ounce Parmesan, crumbled into 1/4-inch pieces
    recipe tools

      • COMMENT ON THIS PROJECT

          

      Sign in

      All fields are required.

      E-mail Address:

      Password:

      Remember me on this computer

      Signing in

      Please enter your email address and we will send your password

      E-mail Address

      Your password has been sent and should arrive in your mailbox very soon.

      Not a member?

      Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

      It's free and easy.

    • Print Recipe

    Directions

    For the Vinaigrette: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.

    For the Salad: Place the garbanzo beans, zucchini, corn, red onion, and lettuce in a large salad bowl. Pour the vinaigrette over the salad and toss well. Garnish with the crumbled Parmesan cheese and serve.

    SERVINGS: 4 (MAIN); Calories: 252; Total Fat: 16 grams; Saturated Fat: 3 grams; Protein: 8 grams; Total carbohydrates: 20 grams; Sugar: 4 grams; Fiber: 4 grams; Cholesterol: 6 milligrams; Sodium: 383 milligrams

    COMMENT ON THIS PROJECT

        

    Sign in

    All fields are required.

    E-mail Address:

    Password:

    Remember me on this computer

    Signing in

    Please enter your email address and we will send your password

    E-mail Address

    Your password has been sent and should arrive in your mailbox very soon.

    Not a member?

    Sign up for My Cooking Channel to share photos, show off your style, and connect to an enthusiastic and helpful community.

    It's free and easy.

    Review This Recipe

    You must be logged in to review this recipe.

    or Sign Up to Review

    5

    Newest Ratings and Reviews

    Read all 2 reviews

    • on May 06, 2012

      Flag

      I loved this, especially the fresh, zippy dressing. I chopped all the veggies, including lettuce, into four individual lunch portions, and they kept well/didn't wilt for the next two days.

      people found this review Helpful.
      Was this review helpful to you? Yes | No

    • on August 13, 2011

      Flag

      DEEE-LICIOUs :

      people found this review Helpful.
      Was this review helpful to you? Yes | No
    Advertisement

    On TV

    *ALL TIMES EASTERN
    ON AIR
    NOW
    TONIGHT
    10:00
    PM

    what's hot

    Road Trip with G. Garvin
    Road Trip with G. Garvin Host: G. Garvin

    Get Cooking Channel on your TV.

    Learn How