Garlic Vinegar Footbath

Directions

Drop the garlic into a jug and cover with vinegar, using roughly twice as much vinegar as garlic. Crush some sage leaves with a pestle and mortar, and add them along with the lavender heads to the jug.

Pour your mixture into an airtight container, making sure you have enough vinegar to totally cover the other ingredients. Let the mixture infuse for 2 weeks or up to 1 month.

Dilute 5 tablespoons of the mixture in a washing-up bowl of hot water, and soak the feet for at least 10 minutes each day, 3 times a week for 2 weeks.

Keep in a sealable container or jar in a dry, cool place for up to 6 months.

NotesThe content of this program is for entertainment purposes only, and is not intended as medical advice. Always consult a professional healthcare provider before trying any form of therapy or if you have any questions or concerns about a medical condition. The use of natural products can be toxic if misused, and even when suitably used, certain individuals could have adverse reactions.