Need an easy way to get more kale into your diet? This creamy, dreamy green smoothie has you covered.
Recipe courtesy of Robyn Youkilis
Print
Green Dream Smoothie
Total:
5 min
Prep:
5 min
Yield:
2 servings (2 1/2 cups)
Level:
Easy
Total:
5 min
Prep:
5 min
Yield:
2 servings (2 1/2 cups)
Level:
Easy

Ingredients

  • 1 cup unsweetened almond milk
  • 1 packed cup or 1 big handful kale
  • 2 tablespoons almond butter or peanut butter
  • 1 large banana, preferably frozen (peel before freezing)
  • 1 to 2 dates, optional

Directions

Blend the almond milk, kale, almond butter, banana, dates if using and 3 ice cubes in a blender on low speed until everything begins to combine. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and continue to blend until smooth.

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Mean Green Smoothie

Recipe courtesy of Kelsey Nixon

Pomegranate-Berry Smoothie

Recipe courtesy of Cooking Channel

Chocolate Dream Ice Cream

Recipe courtesy of Cooking Channel

Wilted Greens with Ricotta Salata

Recipe courtesy of Giada De Laurentiis

Green Beans with Mushroom and Shallots

Recipe courtesy of Ellie Krieger

Fruit Smoothie

Recipe courtesy of Tia Mowry

Crunchy Fennel and Green Apple Salad

Recipe courtesy of Bobby Deen

Apple and Cinnamon Breakfast Smoothie

Recipe courtesy of Bobby Deen

Blueberry Peanut Smoothie

Recipe courtesy of Royal Oak Peanuts

On TV

Unwrapped 2.0

10am | 9c

Unwrapped 2.0

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Food: Fact or Fiction?

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Burgers, Brew & 'Que

3:30pm | 2:30c

Burgers, Brew & 'Que

4:30pm | 3:30c

Man Fire Food

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Man Fire Food

8pm | 7c

Man Fire Food

8:30pm | 7:30c

Man Fire Food

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Late Nite Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Man Fire Food

12am | 11c

Man Fire Food

12:30am | 11:30c

Man Fire Food

1am | 12c

Man Fire Food

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3:30am | 2:30c

Trending Videos

So Much Pretty Food Here