Recipe courtesy of Haylie Duff
Episode: Sweet Heat
Total:
35 min
Active:
15 min
Yield:
2 or 3 servings
Level:
Easy

Ingredients

  • 1 bunch curly kale
  • 1 to 2 tablespoons white vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Directions

Special equipment: oil sprayer or mister

Preheat the oven to 350 degrees F.

Wash and dry the kale very thoroughly (the drier the kale, the crunchier the chip). Tear into bite-size pieces, discarding the stems and any tough pieces.

In a mixing bowl, toss the kale with the vinegar until fully coated. Lay the kale out to dry on a baking sheet covered with aluminum foil. Once the vinegar has dried, spray the olive oil across the kale and sprinkle with the sea salt.

Roast for 5 to 10 minutes, checking the kale every few minutes and removing any pieces that are turning color more quickly than the rest.

Categories:

IDEAS YOU'LL LOVE

Kale "Chips"

Recipe courtesy of Cooking Channel

Spicy Kale Chips

Recipe courtesy of Kimberly Schlapman

Chocolate Kale Chips

Recipe courtesy of Jason Wrobel

Baked Kale Chips with Cider Vinegar

Recipe courtesy of Nadia G.

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

10am | 9c
11am | 10c
12pm | 11c
1pm | 12c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Good Eats

3pm | 2c

Good Eats

3:30pm | 2:30c

Good Eats

4pm | 3c

Good Eats

4:30pm | 3:30c

Good Eats

5pm | 4c

Good Eats

6pm | 5c

Good Eats

6:30pm | 5:30c

Good Eats

7pm | 6c

Good Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here