Recipe courtesy of Haylie Duff
Episode: Mali-Booyah!
Total:
10 min
Active:
10 min
Yield:
5 servings
Level:
Easy

Ingredients

  • 1 cup filtered or mineral water
  • 1 handful fresh flat-leaf parsley sprigs
  • 1 handful chopped romaine
  • 1 handful baby spinach
  • 1 handful watercress
  • 1 mini cucumber or 1/2 large cucumber, cut into 2-inch pieces
  • 1 green apple, halved
  • 1 banana, halved
  • Juice of 1/2 lemon
  • Great additions and substitutions: Mint, agave, lime, ginger, kale, spirulina, ground flax seeds, avocado, jalapeno and pineapple

Directions

Special equipment: a high-powered blender, such as a Vitamix

Combine the water, parsley, romaine, spinach, watercress, cucumber, apple, banana and lemon juice in a high-powered blender and process until smooth. Drink immediately or refrigerate in an airtight container up to 24 hours.

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