Chocolate Avocado Pudding

Recipe courtesy Jason Wrobel
Show: How to Live to 100 Episode: How to Live to 100
TOTAL TIME: 15 min
Prep: 15 min
Inactive Prep: --
Cook: --
 
YIELD: 6 to 8 servings
LEVEL: Easy

ingredients

  • 3 tablespoons hemp seeds
  • 1 cup agave nectar
  • 1 1/2 tablespoons coconut oil
  • 4 medium avocados, pitted
  • 1 cup cacao powder
  • 1 teaspoon sea salt
  • 1 teaspoon ground vanilla powder
  • 1/4 cup jungle peanuts, optional topping
  • Fresh blueberries, for topping
  • Extra-fine shredded coconut, for topping
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Directions

Blend the hemp seeds and 1 1/2 cups filtered water on high speed in a blender to make fresh hemp seed milk. Add the agave nectar, coconut oil and avocados. Blend again until smooth. Add the cacao powder, salt and vanilla powder. Vigorously blend, using the tamper if necessary, until creamy and smooth. Top the pudding with peanuts, blueberries and shredded coconut. Serve immediately or chill in the refrigerator for 20 minutes.

Notes

Cook's Note: This pudding stays fresh for up to 5 days in a sealed container in the refrigerator. If you have a peanut allergy, you may substitute another nut to top the pudding with.

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Newest Ratings and Reviews

Read all 14 reviews

  • on April 12, 2014

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    I want so bad to try this but I don't know what that was in the blender that he added the hemp seed to. It looked like water, and how much of it??? Also, what is vanilla powder?

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  • on March 20, 2014

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    Fantastic recipe! I faithfully follow and repeat Jason's recipes! Great show!

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  • on February 01, 2014

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    Made this for a party dessert topped with coconut whipped cream, walnuts and raspberries. No one guessed there were avocados in it - it was devoured in seconds!

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