Spaghetti Squash Primavera

TOTAL TIME: 1 hr 20 min
Prep: 40 min
Inactive Prep: --
Cook: 40 min
 
YIELD: 4 to 6 servings
LEVEL: Intermediate

ingredients

  • 1 teaspoon chopped fresh thyme
  • Pinch red pepper flakes
  • 1 cup halved cherry or grape tomatoes
  • 1/4 cup chopped green olives
  • Ground black pepper
  • 1/4 cup pine nuts, lightly toasted, for garnish
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Directions

Preheat the oven to 350 degrees F.

Halve the squash lengthwise and scoop out the seeds with a spoon. Set the squash halves cut-side-up in a baking dish. Drizzle them with olive oil and sprinkle with sea salt. Bake until fork tender, 35 to 40 minutes. Remove from the oven and use a fork to separate the flesh into strands. Transfer the squash "noodles" to a medium mixing bowl. Set aside.

Heat 1 tablespoon of the olive oil in large skillet over medium-low heat. Add the garlic and cook until lightly browned, 2 to 3 minutes. Add the broccoli and cook another 8 minutes, or until tender. Stir in the oyster mushrooms, rosemary, thyme and red pepper flakes, and cook 3 minutes more. Add the cherry tomatoes and green olives, and cook for a final 2 minutes. Transfer the mixture to the bowl with the spaghetti squash. Add the remaining 1 tablespoon olive oil and toss to combine. Season with salt and pepper. Garnish with the pine nuts and serve immediately.

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