Ginger Vegetable Stir Fry

TOTAL TIME: 22 min
Prep: 15 min
Inactive Prep: --
Cook: 7 min
YIELD: 4 servings
LEVEL: Easy

ingredients

  • 1/4 cup vegetable oil
  • 2 medium carrots, julienned
  • 2 cups sweet potato, julienned
  • 2 cups fresh broccoli florets
  • 2 cups fresh green beans, cut into 2-inch pieces
  • 2 cups thinly sliced red onion
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Directions

Heat oil in a large skillet or wok over high heat. Add carrots, sweet potato, broccoli, green beans and onion and stir-fry for 5 minutes until vegetables are crisp-tender.
In a small bowl, combine cornstarch, orange juice and soy sauce until smooth. Stir the soy sauce mixture along with the ginger and garlic into the vegetables. Continue to cook and stir for 2 minutes or until sauce has thickened.
Series: Kelsey & Spike Cook
Episode: Stir Fry (Ep. 7)

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4

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  • on August 10, 2012

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    Never considered sweet potatoes in stir-fry, but it was delicious. I added marinated shrimp to the recipe and a side of brown rice. Very yummy.

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