Recipe courtesy of Kelsey Nixon
Episode: Lean and Mean
Total:
5 min
Active:
5 min
Yield:
1 smoothie
Level:
Easy
Total:
5 min
Active:
5 min
Yield:
1 smoothie
Level:
Easy

Ingredients

  • 1 cup fresh baby spinach
  • 3/4 cup frozen green grapes
  • 1/2 cup brewed green tea, cooled
  • 1 medium ripe kiwi, peeled and chopped 
  • 1 sprig fresh mint leaves 
  • 1/2 Granny Smith apple, cored and chopped

Directions

Watch how to make this recipe.

Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.

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