Mean Green Smoothie

TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: 1 smoothie
LEVEL: Easy

ingredients

  • 1 cup fresh baby spinach
  • 3/4 cup frozen green grapes
  • 1/2 cup brewed green tea, cooled
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Directions

Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.

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4

Newest Ratings and Reviews

Read all 7 reviews

  • on January 18, 2014

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    Mshallie,
    Just to let you know, your tingling/stinging means you are having a MILD ALLERGIC reaction to the Kiwi. I love Kiwi and experience the same thing. I was telling a friend of mine who is an RN, and familiar with food allergies, and she was surprised that I still ate them. At the time I didn't know what it was or meant, but with this new information, I have limited myself on Kiwi consumption which is too bad because I love them.

    Just add a different fruit in place of the Kiwi.

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  • on November 04, 2013

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    Very tasty....best smoothie EVER!!! even my 4 and 2 yr. old like it....

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  • on March 12, 2013

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    Very refreshing - I understand using a straw after sipping right from the glass (thought the kiwi was ripe enough, but didn't taste it first, and getting a little tingling/stinging reaction. I also added a little bit of stevia liquid. Looking forward to trying variations using sf powder etc.

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