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Mean Green Smoothie

Photo: Mean Green Smoothie

TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: 1 smoothie
LEVEL: Easy

ingredients

  • 1 cup fresh baby spinach
  • 3/4 cup frozen green grapes
  • 1/2 cup brewed green tea, cooled
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Directions

Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.

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5

Newest Ratings and Reviews

Read all 5 reviews

  • on March 12, 2013

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    Very refreshing - I understand using a straw after sipping right from the glass (thought the kiwi was ripe enough, but didn't taste it first, and getting a little tingling/stinging reaction. I also added a little bit of stevia liquid. Looking forward to trying variations using sf powder etc.

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  • on March 12, 2013

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    Love this recipe!! I have it almost every morning for breakfast. I do find that the 5 minute prep time is more than a bit off though. Just chopping the apple and peeling the kiwi take more time than that for me. I make a weeks worth of apple and kiwi and put some lemon juice in to keep the apples good, then toss them in the blender in the morning. I add a superfood protein and powder multivitamin, and it works great. Will continue to make this as long as I can.

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  • on March 06, 2013

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    The flavor was good, but I thought it was too thick. The next time I will put everything through a juicer and then blend the juice with the frozen grapes and cooled tea.

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