Halibut with Brown Butter, Crushed Chickpeas with Olives and Roasted Cumin Carrots

TOTAL TIME: 1 hr 15 min
Prep: 30 min
Inactive Prep: --
Cook: 45 min
 
YIELD: 4 servings
LEVEL: Intermediate

ingredients

  • For the chickpeas
  • 1 cup or 14-ounces dried chickpeas ( garbanzo beans)
  • 1 onion, quartered
  • 1 bay leaf
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • Kosher salt and freshly ground black pepper
  • 1/2 cup pitted green olives
  • Handful chopped fresh parsley leaves
  • Zest and juice of 1 lemon
  • Extra-virgin olive oil, for drizzling
    • For the carrots
    • 8 slender carrots, with tops
    • Olive oil, for drizzling
    • 2 teaspoons cumin seed, lightly crushed
    • Kosher salt and freshly ground black pepper
    • 2 tablespoons olive oil
    • 4 (4-ounce) halibut fillets
    • Kosher salt and freshly ground black pepper
    recipe tools

    Directions

    For the chickpeas:
    Soak the chickpeas in a bowl of cold water overnight. Drain and rinse, then put in a pot with the onion and bay leaf. Cover the beans, just with water. Bring to a simmer and cook, covered, until very tender, about 45 minutes. Drain the beans, discarding the onion and bay leaf.

    Heat the oil in a saute pan, and gently fry the garlic, 30 seconds. Add the chickpeas, salt, and pepper, to taste, to heat through. Crush a bit, here and there, with a potato masher, leaving some chickpeas whole. Remove from the heat, and stir in the olives, parsley, and lemon zest. Add lemon juice, to taste. Drizzle with extra-virgin olive oil, and serve as a base for the fish or chicken.

    For the carrots:

    Preheat the oven to 400 degrees F.

    Slice the carrots lengthwise, leaving a bit of green top attached, for looks. Toss on a baking sheet with the olive oil, crushed cumin seed, and salt and pepper, to taste. Roast until tender and golden-edged, about 30 minutes, depending on their size. They should be slightly crinkly and golden-edged.

    For the halibut:

    Melt the butter in a saucepan, and cook until lightly brown and foaming. Add a squeeze of lemon juice, and set aside.

    Heat the oil in a frying pan. Season the fish with salt, and pepper on both sides, place the fish in the hot pan, and fry 4 minutes. Flip, and cover to finish, 4 to 6 minutes. Serve the fish with some brown butter dribbled over.

    For plating:

    Spoon a small pile of the crushed chickpeas and olives on the plate. Add the fish to the plate and top with the roasted carrots.
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